Progress After One Week

I realized that it feel a little funny to list the details of all of my measurements on here (seems a little excessive), so I’m just going to speak generally about any changes in those areas. At the end of three months, I’ll give detailed information about each of them and how many inches were lost.

So here goes…my first Monday Progress Check-In!

All Bodily Measurements:

I measured my chest, waist, stomach (across belly button), hips, across my butt, thigh, calf and bicep…and I lost inches in every one of those areas. Somewhere between ¼” and 1” everywhere.

Weight:

I have lost 6.5 pounds since Day One…exactly one week ago.

Physical Symptoms:

Bowels: no change

Bloating/Gas: slightly better (from a 10 to a 9)

Indigestion: slightly better (from an 8 to a 7)

Itchy Skin: slightly better (from an 8 to a 7)

Knee/Hip/Shoulder Pain: better (from a 10 to an 8)

Congestion/Sneezing: worsened (from a 9 to a 10)

Headaches: better (from a 5 to a 3)

“Mick Syptoms” (pelvic, ovarian, and low back pain, cramping, etc.): better (from a 10 to an 8)

Menstrual Symptoms: N/A

…There you have it! A full check-in and update to come sometime within the next day or two…stay tuned!